Headford, Co. Galway ·
Also in Galway city & Iceland
Herbal Medicine, Massage &
Wellness Education
One-to-one consultations and professional courses.
Lara Jonasdottir
Medical Herbalist BSc
Massage Therapist ITEC Dip
Clinical Educator MSc
Headford · Galway ·
Online · Iceland
Over 18 years in clinical practice and a deep believer in the healing power of nature.
5-star rated practice BSc, MSc & ITEC qualified Practising since 2008 Collaborative, integrative care
Headford · Galway · Online · Iceland
What we offer
Many ways to support
your wellbeing
From one-to-one clinical consultations in Headford to online courses and immersive Iceland retreats
.....there's a path at Pods Wellness for you.
Accessible Herbal Medicine Care
Discounted online appointment available on Tuesday mornings
Lara supervises the Heartwood Tuesday Online Herbal Medicine Student Clinic — a supervised student clinic offering high-quality herbal medicine consultations at a reduced fee. A great option if you'd like to experience herbal medicine in a supported, professional setting.
Tuesday morning clinic is supervised by Lara Jonasdottir, Medical Herbalist BSc & Clinical Educaiton MSc
Other days also available supervised by other clinical herbalists
What clients say
Trusted by clients across Ireland and beyond
Real words from people who have experienced the Pods Wellness approach.
★★★★★
"Lara's clinical knowledge is exceptional, but what sets her apart is her ability to listen — really listen.
I felt heard in a way I hadn't experienced with other practitioners."
Sarah T.
Headford, Herbal Medicine client
★★★★★
"After struggling with anxiety and sleep for years, I finally found something that worked. Lara's approach is gentle, thorough and genuinely effective. I can't recommend her enough."
Claire B.
Herbal Medicine client
★★★★★
"The Pods Academy course was eye-opening. Complex concepts made genuinely accessible, with a teaching style that invites questions and encourages real reflection. Excellent CPD."
Roisín K.
Herbal Medicine client
★★★★★
"Lara thank you so much for the massages through the years. My shoulders and back feel so much better. I look forward to them each time.
Sigrún, G
Iceland, Massage client
★★★★★
"This is my second time to see Lara for acute anxiety and once again she has worked her magic. She has a lovely demeanour and puts me at ease immediately. I noticed a huge improvement in my anxiety levels within days."
Sarah P.
Dublin, Herbal Medicine client
★★★★★
"I had my first consultation with Laura Jonasdottir two weeks ago & I was very impressed !!. She took the time to really listen. I found her calm unhurried manner very reassuring. Within three days of taking the tincture I felt an improvement. Two weeks on I cant describe the difference it has made to my life - I'm sleeping much better, I have more energy, my mood is much better & overall I have regained a more positive outlook on life. Thank You Lara !!."
Mary C.
Galway, Herbal Medicine client
★★★★★
"Thank you, thank you, thank you for the massage today Lara!!. I found it so helpful and have already been telling my friends about it! I already am looking forward to my session in two weeks time!"
Mary, H
Headford, Massage client
About Lara Jonasdottir
Over eighteen years rooted in collaborative care
I've been practising herbal medicine and massage therapy since 2008, always with the belief that the therapeutic relationship is as important as the remedy itself. My practice is built on listening, on individualised care, and on the conviction that nature offers us profound tools for healing.
I work collaboratively — with clients, with other practitioners, and with the plants themselves. Since 2014 I've had the privilege of working alongside Dr. Dílis Clare at her Galway clinic, bringing an integrative perspective to complex cases. I also serve as a clinical supervisor and educator at the Heartwood Tuesday Online Herbal Medicine Student Clinic, and offer treatments seasonally in Iceland.
Pods Academy
Education for practitioners and curious minds
Pods Academy was founded to make high-quality herbal medicine and clinical education genuinely accessible — whether you're a healthcare professional seeking CPD, a student at the start of your herbal journey, or simply someone who wants to understand plants more deeply.
Courses are available online and as in-person workshops, bridging traditional herbal knowledge with modern integrative practice through a reflective, collaborative teaching approach.
Courses coming in September
Herbal Medicine for
Stress and Anxiety
Who is this course for:
Healthcare professionals
Herbal medicine students
General public & learners